Helpful guidance

Honest sharing

For a detailed summary of what honest sharing is and how it works, please read this blog post.

Honest sharing is done in 1 hour Zoom sessions. In the first part I explain to you briefly how honest sharing must be done to get results. In the next part you share with me in this manner what is inside of you at that very moment. That is all I need to know. No past, no future, no fears, no grievances, no problems, no excuses. Just the emotions, thoughts and physical sensations that want to be shared in that very moment. This will open up more and more of the closed doors inside your mind and allow us to go deeper and deeper into your subconscious, resolving more and more unconscious issues and getting access to the life energy that was bound up in suppressed anger, hate, or sadness and the resulting inhibitions and impotence/powerlessness. In part three we can talk about what has come up if you feel the need to do so, but this is optional.

If you buy an honest sharing session I will contact you by email and we set up a date for the Zoom call. In case you don't feel comfortable with video calls, the first session(s) can be done in written format until you feel safe enough to do video calls. Note that the written format is not really considered honest sharing and only meant to help with establishing the safety in our interaction that will later allow you to do video calls. Should you need to change the date or time of a video call this must be communicated at least three days beforehand, otherwise it cannot be changed anymore. If you do not show up to a confirmed video call a refund will not be possible.

Complementary coaching

I consider other coaching to be complementary to honest sharing. In my perspective, nothing can replace it. Whereas honest sharing is done live via Zoom, the coaching is usually done in a question-and-answer format and meant to help you after you have started to heal through honest sharing. My goal is to give detailed answers to your questions. What you have written will be thoroughly evaluated, and then whatever information is given by the universal guidance I receive will be written down and sent to you. Throughout this process my body is used as a channel by higher intelligence to tell you what you need to know. There are no ready-made answers, repetitive thoughts or a specific belief system. All information given will be unique to you, to be of the most help no matter what situation you may find yourself in.

Please note that the answers can only ever be as good as the questions. So if you are looking for advice, make sure to formulate your questions carefully and deliberately to get the most out of it.

Life guidance

This includes helpful information about relationships, dating, social interaction, personal development and other aspects of life. What must be understood is that the most useful information comes to us when we heal ourselves through honest sharing. We come across the right information at the right time, our life becomes full of synchronicities, and our behaviour has the most beneficial outomes. The best part is that it will all feel totally natural. None of it will be forced or feel strange, as if we try to overcome obstacles or need to behave in a certain way to be accepted, because we respect our personal boundaries and share only that which we are ready to share in any given moment.

Dietary advice

While it is not mandatory, it might be helpful to read my book “Fat – Chance to heal?” before you send your questions, because the advice given may be referring to information from this book. It is not a must, however, as certain core concepts can be explained as part of the answers.

Vibration builds the groundwork for all processes that happen in our body and in our life. Therefore, knowing how to influence our vibration through dietary or lifestyle changes can help to reverse a process that moves in an unwanted direction (e.g. gaining weight).

Needless to add that the activity of the ventral vagus nerve plays a key role in our body, so all this information may help, but to resolve the underlying issue of the body's state of chronic stress it is highly recommended to also practice honest sharing.

Healthcare advice

This section offers recommendations if you suffer from any kind of physical, emotional or mental health condition, and want to make adjustments to your lifestyle or thought processes to help your body and mind to heal. Understand that you cannot heal the physical body without also addressing any mental issues that may be your blind spot, but can be quite obvious to someone else, such as an experienced healthcare practitioner or a coach. If any disease appears in the physical body, there's always an underlying mental and emotional condition that has as its root a detrimental belief from childhood about how others will react to us in a social interaction - that they will attack (hurt) us, leave us (alone), ignore (ghost) us, or manipulate (lie to) us. This is what honest sharing resolves.

Please note

Since I am not a doctor or licensed healthcare practitioner, the help and information I provide should be seen as the advice from a good friend - nothing more and nothing less. It can be spot on, but cannot replace the educated evaluation of a healthcare professional. Before you can purchase a package you will be asked to confirm that you have understood this, and that if you follow my advice it will be at your own risk.

Life & spiritual coaching

This is just what you would expect it to be, and maybe a bit more. If you have problems in your life or relationships, or feel a little stuck in your spiritual development, it may be possible to give you a nudge in the right direction. Often, all that is necessary is the right word at the right moment, or being shown another way to look at things. A tiny change can have far-reaching consequences down the line. All we may have to do to live a dream instead of suffering a nightmare is allow ourselves to view life from a different perspective, make some small changes, or do certain things a little bit differently.

What you are looking for is already here, whatever it may be. You just won't see it as long as you keep looking the wrong way. In my own case, what was found after almost 20 years of spiritual development ended up being totally different from what had been envisioned initially. So this is the first bit of advice: Never limit yourself to what your mind can conceive of as a happy and fulfilled life. You would prevent yourself from experiencing so much more.

Package costs

1 question + 1 feedback message: 50 Euro

3 questions + 1 feedback message: 140 Euro

6 questions + 1 feedback message: 260 Euro

10 questions + 1 feedback message: 400 Euro

Note that if you buy the 1 question package but ask several questions, only the first question in your message may be answered, or the first described condition may be addressed!

If you have several different and potentially unrelated health conditions, be they of physical, emotional or mental nature, it is recommended to buy a larger package to get the most out of it. The same goes for deep, personal or spiritual transformation. This will allow us to have a sort of dialog that can stretch over days, or even weeks and months, during which you get help and guidance to deal with new developments as they come up. All throughout this process we will go at your own pace, so there is absolutely no pressure to get things done.

With a 10 questions package, for example, you will be able to send 10 messages with one question each + one feedback message, and ask for help with 10 specific issues regarding your diet, health, life, or spiritual progress. So if your goal is to totally change in less than a year, you can send one new question every month, and it can always address the most pressing of your concerns, which could be something that in the beginning you didn't even think of.

Money back guarantee

If your question cannot be answered, for whatever reason, you will get to ask another one, or claim your money back, if you prefer that. If you bought a larger package, asked several questions, and one or more of them could not be answered, you will get to ask more questions, or you can claim a refund for the unanswered questions.